Class details

FEES

:

200 AED

DAYS

:

SUNDAY, TUESDAY & THURSDAY

TIMING

:

7 :00 AM TO 8 :00 AM FOR KIDS

TIMING

:

7:00 PM TO 8:00 PM FOR ADULTS

ABS CORE

Is your fitness goal is a tight midsection? Super Boost Gym Abs Core training in Al Barsha will shape your lower and upper abs and obliques, and work on deep core strength, or mix and match any of the planks, bicycle kicks, crunches and V-ups to name a few techniques.

Our Abs Core training in Al Barsha can be a basic routine used as an effective warm-up for many different activities, from interval training sprints to a full body strength training workout.

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Class Trainer

http://superboostgym.com/iw-teacher/392-2/

NAJM

Profile

Class Information

Time: 6 months
TimeFrame: Monday - Friday
Certificate: Professional
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